Health
10 ways to fight depression
Out of many diseases doing the rounds, depression is one which is slowly but steadily making its presence felt amongst us, thus leading to many health issues and sometimes resulting…
Healthy Living – Tips & Importance
Have you ever heard the saying you are what you eat? In some sense, this is true, because if you eat unhealthy foods you are prone to becoming an unhealthy…
Benefits of Sleeping!
If you look at youth and make an average on how many of them are physically fit & agile, the result will knock you out of mind giving you a…
Eggs – Basic Info, health benefits, and breakfast recipes
Egg are one of the most complete, normally produced foods containing many important nourishment for a sensible diet for children and people as well. Egg are full of amino acids…
5 Good Reasons To Smile
There’s a phrase-“A smile is a curve that makes everything straight” which is very true in our lives. Nowadays, people hardly get time to smile & even if they do…
Why do you need to join a gym?
Regular exercise is good for all of us whether we are on the heavier or leaner side. A balanced diet along with a regular dose of effective exercising is a…
